At West Coast CBT, we value building relationships with other mental health providers to strengthen our communities and to better support all of our clients. To connect professionally and learn when our services might be a good fit for your clients, please complete the form.
Practice skills from evidence-based therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to cope with and manage your anger so that you can start becoming the boss of your emotions.
Upcoming Friends & Family Skills Class Starting December 1st, 2020!
Upcoming Friends & Family Skills Class Starting December 1st, 2020!
An unforeseen consequence of the quarantine may be lurking in your bedroom. How quarantine impacts our sleep.
Learn practical skills for stress reduction and anxiety management from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills. Using these DBT skills can provide immediate relief so that you can accomplish your tasks and live your life.